26.1 C
Delhi
Monday, April 29, 2024

Best Meditation Apps For Android 2020 To Reduce Anxiety, Stress

Head to these apps to minimize your stress

The ongoing pandemic has caused a lot of chaos in our lives. Whether it is our personal life or professional, everything has been affected adversely. A lot of people are having mental health issues.

One of the best ways to manage all this stress is meditation. Practicing meditation daily can reduce stress and anxiety to a great level. The most important part is to have a guide for meditation and do it with proper dedication.

What if I tell you that your smartphone can be the best guide. Yes, you can choose from the best meditating apps for Android to practice meditation without any hassle.

Another major challenge is finding the best meditation apps as there are thousands of them available on Google Play Store. To Simplify the task, here we have curated a list of 5 best meditation apps for Android you can rely on to keep yourself away from stress.

ALSO READ: Best Headphones Under 5000 INR On Amazon And Flipkart

5 Best Meditation Apps For Android 2020

  1. Simple Habit
  2. Let’s Meditate
  3. Headspace
  4. Meditation Music
  5. MyLife Meditation

1. Simple Habit

Simple habit

With more than a million downloads on the Google Play Store, Simple Habit has made its place in the daily lives of many people. The app provides multiple sign-in options including Google, Facebook, and mail.

As soon as you sign up using the mail, the app asks you to select various options. These include relieve anxiety, build relationships, increase happiness, develop spirituality, sleep better, and more.

As you tap on the Next button, you get a screen that asks you to set a meditation time reminder. You can skip setting the reminder and head towards meditating.

You get different sessions in which you can play natural sounds in the background. Simple Habit can be dubbed as one of the best meditation apps you can go for.

2. Let’s Meditate

Let's meditate

Let’s Meditate has a very easy to use interface and it requires no sign-in or anything. You can download different meditations on the app and practice them whenever you get the time.

The sessions are quite productive and the app also offers you a user-friendly environment. You can also forward the sessions or listen to a part of the lecture again by tapping on the 15 seconds forward and backward button.

You can sort the meditation sessions in the app by their names, downloads, completed ones, and your favorites.

3. Headspace

best meditation apps

We can’t take a chance by not mentioning Headspace in the list of best meditation apps for Android. The app has more than 10 million downloads on the Google Play Store. You are supposed to sign up and then select the type of meditation you require.

You can go for managing anxiety and stress, sleep better and the app also has an option named trying something new. You will now land on the page where there will be different sorts of meditation sessions including managing a change, anger, office stress, and a lot more options.

The best part about the app is that you can even select the voice of the narrator for your sessions, i.e., male and female.

4. Meditation Music

best meditation apps

Meditation Music is a one of a kind meditation app available on the Google Play Store. The app supports more than 15 different languages and has a simple yet attractive interface.

You just need to tap on the start button and the app will show your different meditating sounds. You can merge different sounds in the app to create a calm atmosphere.

A major drawback of the app is that it shows too many ads, which can be a bit irritating at times and can spoil your meditation too. If you have no problem with the ads, then this app is the best fit for you.

5. MyLife Meditation

best meditation apps

MyLife meditation can be said to be the best mediation apps for Android available on the Google Play store. You need to first sign in to the app and then the app requires some information like physical health, mental health, and emotions.

On the basis of your inputs, the app provides you with different options for meditations. The most unique aspect of the app is that it has a customized meditation plan for different users which makes it stand out of the crowd.

The above-mentioned apps can serve as the best meditation apps for Android in 2020. you can rely on the apps as they have been tried and tested from our side before mentioning in the list.

You can drop a comment if you think that we should have added any other app too. In the future, we will update the list with new launches or any major feature roll out in the existing app. So, don’t forget to check the list after a while.

Nishit Singh Raghuwanshi
Nishit Singh Raghuwanshi
Journalism grad from Lucknow covers the latest tech developments regarding apps, smartphones, web tools, and more. Trying his hands-on SEO and digital marketing too. When not covering news, you'll find him rapping somewhere.

Latest news

Related news